What technique is often used to assess an athlete’s readiness to return to play?

Functional testing is a comprehensive technique used to evaluate an athlete’s readiness to return to play after an injury. This assessment focuses on the ability of the athlete to perform sport-specific movements and tasks that are integral to their performance in their particular sport. It typically involves a series of movement patterns and drills that mimic the demands of competition, ensuring that the athlete can safely and effectively resume their activities without compromising their recovery.

This method not only assesses the physical capabilities, such as strength and flexibility, but also evaluates the athlete's functional skills, movement mechanics, and proprioception. By doing so, it can identify any deficits in performance that need to be addressed before returning to full participation in competitive play. Functional testing provides a more holistic view of an athlete's readiness by emphasizing the practical application of their physical abilities rather than just isolated tests of strength or flexibility.