What is the goal of rehabilitation in sports medicine?

The goal of rehabilitation in sports medicine is to restore function and return the athlete to play as soon as possible. This process involves evaluating the injury, implementing a tailored recovery plan, and gradually enhancing strength, flexibility, and overall performance. Effective rehabilitation focuses on helping the athlete regain their previous level of function and performance, enabling a safe return to their sport.

By prioritizing a swift and safe return to activity, rehabilitation aims to minimize the time an athlete is sidelined due to injury, ensuring they can participate fully without persistent issues. This involves a comprehensive approach that often includes physical therapy, strength training, functional exercises, and conditioning, ensuring that the athlete is prepared to perform at their best while significantly reducing the risk of re-injury.